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For those with type two Diabetes, limiting their meals to a 10-hour timeframe during the daytime may be advantageous

The authors of the new study note that in many Western countries, food is available 24 hours a day and a tendency to spread eating out over a long period of time can be problematic. According to a study released today, persons with type 2 diabetes who follow a time-restricted eating (TRE) strategy can see […]

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