Excessive daytime napping may be a sign of higher risk for hypertension and stroke

A study published in July 2022, reports that people who take regular daytime naps might be more at risk for hypertension and stroke. Around one-third of adults in the United States take a daytime nap, with many indicating that naps relax and recharge them. However, napping on a regular basis is associated with higher risks for high blood pressure […]

Menstrual Cycle Variation Could Indicate Other Health Issues

Although most menstrual cycle anomalies aren’t dangerous, they can occasionally suggest health issues. Menstrual cycle tracking can assist Ladies/Women in determining what is normal, the time of ovulation, and identifying significant deviations such as a missed period or irregular menstrual bleeding. In the analysis of data acquired on participants’ iPhones and Apple Watches using the […]

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