Microdosing psilocybin improved depression, anxiety, and stress symptoms

This observational study, published June 30 in Nature-Scientific Reports, included over 900 people who reported microdosing Psilocybin during the past month, and a control group of 180 people who did not engage in microdosing psychedelics. There is a long history of using psilocybin-containing fungi to improve health and wellbeing in a variety of cultures. Psilocybin has resurfaced […]

At-home Ketamine therapy is a safe and effective way to alleviate symptoms associated with mental health

The results, recently published in the Journal of Affective Disorders, suggest that an at-home approach using ketamine tablets that dissolve under the tongue rather than intravenous (IV) infusion or intramuscular injection could make ketamine therapy more accessible. Several sessions of at-home ketamine therapy supported by telehealth are a safe and effective way to treat moderate to […]

Vitamin B6 supplements could reduce anxiety and depression

Supplementing with vitamin B6 may lessen anxiety and depression. Recent studies have demonstrated that using high-dose vitamin B6 tablets will lessen anxiety and depressive symptoms. When high dosages of vitamin B6 were administered to young adults for a month, researchers at the University of Reading discovered that they reported feeling less worried and depressed. The […]

Ketamine – a potent antidepressant

The investigation is the first one to establish how it performs and how it could be administered without the myriad adverse consequences. Ketamine is the speedster of antidepressants, working within hours compared to more common antidepressants that can take several weeks. But Ketamine can only be given for a limited amount of time because of […]

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